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Gluten Free Chicken Tenders














About 3 years back I wrote this post on my 1st impressions on Perdue Simply Smart Gluten Free Breaded Chicken Breast Tenders.  Since then I have noticed the company  has improved their recipe.  My family still enjoys eating them and they have become a staple in our home. I make them atleast two to three times a month, however I have had difficulty finding them lately in my local grocery stores.


In my opinion they taste best when cooked in the oven.  I typically flip them half way through the cooking time. Once you let them cool they get a crunchy and crisp outer.  The chicken inside is delicious.  I highly recommend them to others, even my non gluten free family members enjoy them.



My family likes to dip them in BBQ sauce.  What kind of sauce do you like to dip your chicken breast tenders in?